Dick Walters 30:00 row

6,102m

Meters

30:00.0

Time

2:27.4

Pace

336

Calories

120

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate24
Stroke Count727
Drag Factor143

June 27, 2022 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,102m 2:27.4 109 675 24 120
6:00.0 1,205m 2:29.3 105 661 25 114
12:00.0 1,205m 2:29.3 105 661 24 116
18:00.0 1,210m 2:28.7 106 665 24 118
24:00.0 1,222m 2:27.2 110 676 24 123
30:00.0 1,260m 2:22.8 120 713 25 132

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Workout Graph

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