Dick Walters 30:00 row

6,083m

Meters

30:00.0

Time

2:27.9

Pace

333

Calories

123

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate24
Stroke Count726
Drag Factor143

June 26, 2022 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,083m 2:27.9 108 671 24 123
6:00.0 1,194m 2:30.7 102 651 25 115
12:00.0 1,203m 2:29.6 104 659 24 117
18:00.0 1,212m 2:28.5 107 667 24 124
24:00.0 1,219m 2:27.6 109 674 24 124
30:00.0 1,255m 2:23.4 119 708 25 139

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Workout Graph

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