Dick Walters 30:00 row
6,083
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 143 |
June 26, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,083 | 2:27.9 | 108 | 671 | 333 | 24 | 123 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 25 | 115 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 24 | 117 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 24 | 124 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 24 | 124 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 25 | 139 |
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Workout Graph
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