Dick Walters 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 142 |
July 02, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 24 | 119 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 110 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 113 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 117 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 122 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 135 |
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Workout Graph
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