Dick Walters 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 142 |
July 07, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 24 | 116 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 24 | 112 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 113 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 113 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 115 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 | 128 |
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Workout Graph
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