Dick Walters 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 144 |
July 08, 2022 17:46:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 24 | 117 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 | 115 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 24 | 116 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 | 119 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 | 118 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 121 |
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Workout Graph
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