Dick Walters 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 143 |
July 15, 2022 17:14:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 24 | 118 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 25 | 105 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 118 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 118 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 | 120 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 129 |
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Workout Graph
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