Dick Walters 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 141 |
July 18, 2022 17:49:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 24 | 117 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 108 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 112 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 116 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 117 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 120 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 132 |
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Workout Graph
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