Dick Walters 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 141 |
July 19, 2022 17:23:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 24 | 116 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 105 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 109 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 112 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 116 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 122 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 133 |
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Workout Graph
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