Dick Walters 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 140 |
July 21, 2022 16:26:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 23 | 126 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 120 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 125 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 126 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 127 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 128 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 130 |
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Workout Graph
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