Dick Walters 30:00 row
6,048m
Meters
30:00.0
Time
2:28.8
Pace
329
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
July 23, 2022 16:42:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,048m | 2:28.8 | 106 | 665 | 23 | 116 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 110 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 113 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 117 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 120 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.