Dick Walters 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 142 |
July 24, 2022 19:56:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 24 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 110 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 114 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 120 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 122 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 126 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 138 |
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Workout Graph
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