Dick Walters 30:00 row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
July 25, 2022 17:15:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 23 | 119 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 115 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 118 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 114 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 119 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 123 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 128 |
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Workout Graph
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