Dick Walters 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 141 |
July 28, 2022 16:57:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 24 | 118 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 107 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 110 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 113 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 117 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 126 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 138 |
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Workout Graph
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