Dick Walters 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 140 |
August 01, 2022 17:56:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 24 | 121 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 108 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 113 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 121 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 122 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 125 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 138 |
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Workout Graph
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