Dick Walters 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 143 |
August 05, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 24 | 116 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 114 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 111 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 113 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 116 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 120 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 126 |
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Workout Graph
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