Dick Walters 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 142 |
August 08, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 24 | 116 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 106 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 113 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 113 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 119 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 116 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 129 |
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Workout Graph
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