Dick Walters 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 142 |
August 09, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 24 | 124 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 110 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 114 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 129 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 123 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 131 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 142 |
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Workout Graph
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