Dick Walters 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 141 |
August 10, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 24 | 120 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 117 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 114 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 124 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 119 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 120 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 129 |
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Workout Graph
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