Dick Walters 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
334
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 153 |
August 13, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 24 | 118 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 112 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 117 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 115 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 115 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 124 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 126 |
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Workout Graph
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