Dick Walters 30:00 row
6,073m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
August 19, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,073m | 2:28.1 | 108 | 670 | 23 | 119 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 114 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 119 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 123 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 115 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 119 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 125 |
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Workout Graph
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