Dick Walters 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
August 20, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 24 | 125 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 119 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 116 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 117 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 133 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 132 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 137 |
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Workout Graph
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