Dick Walters 30:00 row
6,230m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 12 |
| Stroke Count | 724 |
August 22, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 12 | 120 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 120 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 120 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 120 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
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Workout Graph
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