Dick Walters 24:24 row
3,975m
Meters
24:24.2
Time
3:04.1
Pace
213
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
August 24, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.2 | 3,975m | 3:04.1 | 56 | 492 | 21 | 122 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 117 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 121 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 124 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 126 |
| 24:24.2 | 28m | 1:18:37.8 | 0 | 300 | 11 | 125 |
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Workout Graph
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