Dick Walters 15:06 row
3,013m
Meters
15:06.5
Time
2:30.4
Pace
163
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
August 30, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,013m | 2:30.4 | 103 | 653 | 23 | 116 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 112 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 116 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 118 |
| 15:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 119 |
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Workout Graph
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