Dick Walters 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 151 |
September 05, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 24 | 126 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 120 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 126 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 121 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 125 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 128 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 136 |
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Workout Graph
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