Dick Walters 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 152 |
September 07, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 24 | 127 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 119 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 130 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 126 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 123 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 135 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 134 |
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Workout Graph
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