Dick Walters 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 152 |
September 08, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 24 | 126 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 120 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 124 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 122 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 133 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 133 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 129 |
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Workout Graph
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