Dick Walters 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 164 |
September 11, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 24 | 122 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 116 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 121 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 115 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 124 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 125 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 132 |
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Workout Graph
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