Dick Walters 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 169 |
September 16, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 24 | 128 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 119 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 123 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 129 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 133 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 132 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 135 |
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Workout Graph
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