Dick Walters 31:09 row
6,170
Meters
31:09.1
Time
2:31.4
Pace
331
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 142 |
September 17, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.1 | 6,170 | 2:31.4 | 101 | 646 | 331 | 24 | 126 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 | 121 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 122 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 124 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 127 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 | 129 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 130 |
| 31:09.1 | 227 | 2:32.2 | 99 | 641 | 12 | 23 | 130 |
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Workout Graph
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