Dick Walters 45:06 row
8,663m
Meters
45:06.4
Time
2:36.2
Pace
459
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 133 |
September 21, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 8,663m | 2:36.2 | 92 | 616 | 24 | 115 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 107 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 113 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 113 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 112 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 116 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 119 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 118 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 120 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 120 |
| 45:06.4 | 15m | 3:33.3 | 36 | 424 | 0 | 120 |
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Workout Graph
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