Dick Walters 1:03:30 row
12,107
Meters
1:03:30.7
Time
2:37.3
Pace
639
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 124 |
September 25, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:30.7 | 12,107 | 2:37.3 | 90 | 609 | 639 | 24 | 115 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 | 112 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 | 112 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 116 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 | 116 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 | 117 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 | 118 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 | |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 | |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 | |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 | |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | |
| 1:03:30.7 | 654 | 2:41.0 | 84 | 588 | 34 | 23 |
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