Dick Walters 28:28 row
5,524m
Meters
28:28.6
Time
2:34.6
Pace
294
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 134 |
September 29, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.6 | 5,524m | 2:34.6 | 95 | 625 | 23 | 119 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 109 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 118 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 120 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 122 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 124 |
| 28:28.6 | 660m | 2:38.0 | 89 | 605 | 23 | 121 |
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