Dick Walters 21:07 row
4,022m
Meters
21:07.2
Time
2:37.5
Pace
211
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 135 |
October 02, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 4,022m | 2:37.5 | 90 | 608 | 24 | 113 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 112 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 112 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 109 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 117 |
| 21:07.2 | 219m | 2:33.4 | 97 | 633 | 22 | 115 |
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Workout Graph
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