Dick Walters 21:07 row
4,086m
Meters
21:07.5
Time
2:35.1
Pace
216
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 135 |
October 04, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.5 | 4,086m | 2:35.1 | 94 | 622 | 24 | 109 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 104 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 110 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 108 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 110 |
| 21:07.5 | 228m | 2:28.0 | 108 | 671 | 23 | 116 |
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Workout Graph
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