Dick Walters 20:55 row
4,106m
Meters
20:55.6
Time
2:32.8
Pace
220
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 134 |
October 04, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 4,106m | 2:32.8 | 98 | 636 | 24 | 117 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 112 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 118 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 120 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 120 |
| 20:55.6 | 185m | 2:30.2 | 103 | 654 | 23 | 117 |
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