Dick Walters 28:30 row
5,280m
Meters
28:30.1
Time
2:41.9
Pace
277
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 137 |
October 05, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.1 | 5,280m | 2:41.9 | 82 | 583 | 24 | 115 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 113 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 117 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 119 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 119 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 124 |
| 28:30.1 | 506m | 3:27.6 | 39 | 434 | 27 | 99 |
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Workout Graph
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