Dick Walters 21:08 row
4,037m
Meters
21:08.9
Time
2:37.1
Pace
212
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 132 |
October 06, 2022 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 4,037m | 2:37.1 | 90 | 610 | 24 | 118 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 119 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 122 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 117 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 117 |
| 21:08.9 | 221m | 2:35.8 | 92 | 618 | 23 | 117 |
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Workout Graph
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