Dick Walters 21:48 row
4,119m
Meters
21:48.1
Time
2:38.7
Pace
216
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 134 |
October 08, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 4,119m | 2:38.7 | 87 | 600 | 24 | 115 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 106 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 109 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 118 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 123 |
| 21:48.1 | 340m | 2:38.9 | 87 | 599 | 23 | 119 |
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Workout Graph
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