Dick Walters 22:21 row
4,213m
Meters
22:21.4
Time
2:39.1
Pace
220
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 131 |
October 13, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 4,213m | 2:39.1 | 87 | 598 | 24 | 118 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 110 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 114 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 122 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 123 |
| 22:21.4 | 450m | 2:37.1 | 90 | 610 | 23 | 123 |
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Workout Graph
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