Dick Walters 53:24 row
10,225m
Meters
53:24.3
Time
2:36.6
Pace
540
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 1295 |
| Drag Factor | 133 |
October 14, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.3 | 10,225m | 2:36.6 | 91 | 613 | 24 | 111 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 101 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 104 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 112 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 108 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 115 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 114 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 111 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 123 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | |
| 53:24.3 | 654m | 2:36.1 | 92 | 616 | 24 |
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Workout Graph
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