Dick Walters 30:07 row
6,078m
Meters
30:07.4
Time
2:28.6
Pace
331
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 131 |
October 26, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,078m | 2:28.6 | 106 | 666 | 24 | 120 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 109 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 115 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 119 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 117 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 126 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 130 |
| 30:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 130 |
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Workout Graph
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