Dick Walters 30:14 row
6,117m
Meters
30:14.4
Time
2:28.3
Pace
335
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 133 |
October 27, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,117m | 2:28.3 | 107 | 669 | 24 | 124 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 115 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 115 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 121 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 123 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 124 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 131 |
| 30:14.4 | 43m | 2:47.4 | 75 | 556 | 21 | 141 |
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Workout Graph
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