Dick Walters 30:06 row
6,094m
Meters
30:06.1
Time
2:28.1
Pace
333
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 134 |
November 02, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,094m | 2:28.1 | 108 | 670 | 24 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 118 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 123 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 117 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 120 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 125 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 134 |
| 30:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 133 |
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Workout Graph
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