Dick Walters 30:07 row
6,085m
Meters
30:07.8
Time
2:28.5
Pace
333
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 136 |
November 08, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,085m | 2:28.5 | 107 | 667 | 24 | 125 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 123 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 120 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 115 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 123 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 125 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 135 |
| 30:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 134 |
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Workout Graph
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