Dick Walters 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 134 |
November 10, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 24 | 125 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 124 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 124 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 124 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 117 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 128 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 136 |
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Workout Graph
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