Dick Walters 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 132 |
November 13, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 673 | 334 | 24 | 122 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 116 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 24 | 122 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 123 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 119 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 123 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 | 132 |
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Workout Graph
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