Dick Walters 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 132 |
November 13, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 24 | 122 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 116 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 122 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 123 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 119 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 123 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.