Dick Walters 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 135 |
November 14, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 24 | 127 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 120 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 | 126 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 125 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 128 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 | 137 |
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Workout Graph
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