Dick Walters 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 133 |
November 15, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 25 | 124 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 118 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 123 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 119 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 124 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 126 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 134 |
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Workout Graph
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