Dick Walters 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 131 |
November 16, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 24 | 121 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 118 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 122 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 117 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 120 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 123 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 131 |
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Workout Graph
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